Depression Test

Questions raised by professionals – easy answer by yourself.

Depression type and level test

– assess an individual’s mood, feelings, and behaviors to identify potential symptoms of depression.

What it is for?

✔ Emotional State,

✔ Physical Symptoms,

✔ Cognitive Functioning,

✔ Motivation and Interest,

✔ Self-Esteem and Worthlessness,

✔ Suicidal Thoughts.

Know the level of depression

Persistent feelings of sadness, hopelessness, or other symptoms commonly associated with depression.
10 analysis sectors, over 100 proven questions.

Get the best experience of platform. Click the link and immediately start. Get results online, as well as by link in your mailbox. After some time, repeat report again. Enjoy!

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How to make this depression level test?

These tests are not diagnostic tools but can be helpful in determining whether someone may be experiencing symptoms commonly associated with depression.

Just click on the TAKE THE TEST button, then answer questions. Be fair to yourself. Answer as honestly as possible.

After submission of your answers to all questions, the platform generates a unique report and, based on the category results, suggests improvements to improve.

Depression test categories

1
MOOD
Assess your current mood and emotional stability. Record whether you feel sad, happy, irritated, or any other emotional state.
2
SLEEP
Rate the quality of your sleep and its duration. Describe if you have trouble falling asleep, wake up during the night, or feel rested in the morning.
3
ENERGY
Assess your energy level and vitality throughout the day. Note if you feel tired or have trouble concentrating.
4
LOSS OF INTEREST
Try to recognize if you have any difficulty maintaining interest in regular activities or hobbies that you usually enjoy.
5
WEIGHT AND DIET
Evaluate your relationship with food and weight. Record if you have changes in appetite and how this affects your weight status.
6
SENSE OF GUILT OR WORTHLESSNESS
Assess whether you often feel guilty or worthless. Note what may be causing these feelings.
7
THOUGHTS OF DEATH OR SUICIDE
Questions about thoughts of death or suicide. Be honest and record if these thoughts occur to you.
8
PHYSICAL SYMPTOMS
Describe physical symptoms you might associate with depression, such as body aches, migraines, or changes in energy levels.
9
SOCIAL ISOLATION
Try to assess your level of social interaction and whether you feel isolated from family, friends or colleagues.
10
STRESSORS
Get to know the current stressors in your life. Record what may be contributing to your emotional difficulties and persistent feelings of depression.

When you need this test?

Persistent Symptoms
If you have been experiencing symptoms of depression for an extended period (typically two weeks or more), it may be a good time to assess your mental health.
Impact on Daily Life
If your symptoms are significantly impacting your daily life, relationships, work, or academic performance, it may be an indicator that further evaluation is needed.
Changes in Behavior
If you notice significant changes in your sleep patterns, appetite, energy levels, motivation, or social interactions, it could be a sign that you should explore your mental health further.
Thoughts of Self-Harm or Suicide
If you are having thoughts of self-harm or suicide, it’s essential to seek immediate help from a mental health professional, a helpline, or emergency services. A depression test may be a part of a broader assessment in such cases.
Concerns Raised by Others
If friends, family members, or colleagues express concern about your well-being or notice changes in your behavior, it may be worth considering a depression test and seeking professional support.

Long story short

Everyone of us need from time to time to sit down and review one’s life. Whether you lost the direction in difficult life situation, or you burned out in work, or you are just interested in which stage of life you are right now.

The scope is the same for all people and including Mood, Sleep, Energy, Loss of interest, Weight and diet, Feelings of guilt and worthlessness, Thoughts of death or suicide, Physical symptoms, Social isolation, and Stressors.